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Adult Fitness Classes

£8 pay as you go
 

£70 for a block of 10 sessions

Join us for a women only Boxercise HIIT (High intensity interval training) class.

This class is all about one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. 

Tuesday 9.30am - 10.15am

Women only

Venue:
Carlisle Park

Wensleydale Road, Hampton, TW12 2UL

 

 

All equipment provided, just bring water and a towel. All levels of fitness and ability welcome.

Women Only Boxercise HIIT

COVID-19

  • We will be implementing all safety measures.
     

  • All participants will be required to wash their hands before and after the class.
     

  • All participants will be required to wash their hands before and after the class.
     

  • Antibacterial gel will be available.
     

  • All equipment will be sanitised before and after use.

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Online Boxercise Class

Saturday 8am - 8.30am
£5 per session

Please contact Louise via email to be sent the zoom link.

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