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Adult Fitness Classes
£8 per session
Join us for a women only Boxercise HIIT (High intensity interval training) class.
This class is all about one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.
Monday 9.30am - 10.15am
Women only
Venue:
Sunbury Orchard Meadow, TW16 5HY
Tuesday 9.30am - 10.15am
Women only
Venue:
Carlisle Park, Wensleydale Road, Hampton, TW12 2UL
All equipment provided, just bring water and a towel. All levels of fitness and ability welcome.
Women Only Boxercise HIIT


£8 per session
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