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Starting Saturday 20th February for 6 weeks
2 x 30 mins live Zoom fitness sessions per week (optional):
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Tuesday 7.15pm - HIIT
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Saturday 8am - Boxercise
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No equipment needed
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2 x 5k timed walk or run per week
Personalised daily nutritional recommendations and meal plans
Weigh in every Saturday
One to one support phone call per week
£60 for 6 weeks
Get fit in time for Easter
Contact Louise for a free 15 minute phone consultation to discuss your fitness needs.

Return to Normality - 6 Week Shred
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